|
REFORMER, Mat and Kettlebell CLASS SCHEDULE
| Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 11:30 A.M. |
9:30 A.M
10:30A.M.
|
10:00 A.M.
|
9:00 A.M. Golf
|
9:30 A.M.
11:30 A.M.
|
7:00 A.M.
|
8:30 A.M.
9:30 A.M.
10:30 A.M.
11:30 A.M.
|
| |
|
|
|
|
|
|
| |
5:00 P.M.
5:30 P.M.
6:30 P.M.
|
12:00 P.M.
1:30 P.M.
5:30 P.M.
6:00 P.M.
Kettlebell
7:30 P.M.
|
5:30 P.M.
6:30 P.M.
7:30 P.M. |
3:00 P.M.
6:00 PM. Kettlebell
6:30 P.M.
|
12:00 P.M.
1:30 P.M.
|
|
REFORMER CLASSES are the maintimes listed above.
A 55 minute Pilates class with up to five clients
on reformers and using various other equipment.
Class times are designed to help clients
find the right class for their schedule and to
allow them to experience a variety of trainers. Sessions are taught
by the month. Sign-up for the number of classes you want that month
and pay the instructor for those classes. Classes are limited to
five people and have a minimum number of three people required
to maintain the reduced price of $30.00 each per class.
Purchasing a class package can save you $$$$.
Package of 10 classes = $275.00 (6 month expiration date.)
Special Introductory Package $285.00 includes
three private sessions and four classes.
Reformer classes do need some prior experience
before starting. You can determine how much training you will need
after a private session.
RUSSIAN KETTLEBELL CLASSES
A 30 minute Kettlebell class is taught in a small group. Class is $20.00.
Private sessions are needed before joinging a class. Call certified trainer Shannon for more information 612-578-5175.
PILATES MAT CLASSES AND YOGA ARE NOW BEING OFFERED.
Call the studio for more information . 952-931-0330
How do I know what to sign
up for?
|